Wednesday, December 15, 2010

Chicken Broccoli Stir Fry

1 lb. boneless skinless chicken breast
1 lbs. fresh broccoli
1 small onion
3-4 carrots
1 tbsp. ground ginger
2 tbsp. cornstarch
4 tbsp. soy sauce
1/4 tsp. garlic powder

Cut chicken into bit sized pieces. Place in small bowl & add ginger, garlic powder, 1 tbsp. cornstarch & 2 tbsp. soy sauce. Mix & set aside. Chop broccoli & onion. Slice carrots diagonally. In hot wok or skillet, stir fry chicken in 2 tbsp. oil until browned. Add veggies & stir fry 2-3 minutes. Add 1 1/4 cup water mixed w/remaining soy sauce & cornstarch. Cover & cook 5-8 minutes or til carrots are semi tender. Can be served w/rice or noodles.

No comments:

Post a Comment